Trevor SimperApr 263 min3 great ideas to calm your mind during difficult times.Difficult times come to us all… grief, frustration, disappointment, sadness are at times the natural consequences of life. We try,...
Trevor SimperSep 27, 20221 minCounselling with Dr TrevorAn introduction to Dr Trevor and the face to face and online service provided.
Trevor SimperJun 1, 20229 minBorderline Personality Disorder and 4 skills for helping us all stabilise difficult emotions Borderline personality disorder is often accompanied by a fear of abandonment, unstable relationships (being head over heels in love one...